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Chair Pilates for Seniors & Beginners Gentle Pilates Workout with Stretching
1 Year ago SeniorShape Fitness 320 Kbps
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Pilates Arm Chair Tutorial
3 Years ago Authentic Pilates Learning Center 320 Kbps
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Tutorial on the Pilates Arm Chair
4 Years ago Authentic Pilates Learning Center 320 Kbps
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Pilates for Very Painful Knees- 20 Minutes of Chair based exercise for Knee Arthritis
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15 Minute Senior Pilates Chair Class- to build Core Strength in a Safe and Gentle Way
2 Years ago The Girl With The Pilates Mat 320 Kbps
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Chair Workout - 12 Minute Seated Pilates Exercises!
5 Months ago Jessica Valant Pilates 320 Kbps
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Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good Seated Exercises
11 Months ago SeniorShape Fitness 320 Kbps
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Romana Arm Chair Refresher
8 Years ago PILATESOLOGY 320 Kbps
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7 Days of Chair Pilates for Mobility and Strengthening - Day 1
1 Year ago Better5 320 Kbps
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Pilates Chair Workout | Full Body
1 Year ago Pilates Body with Michelle & Alexis 320 Kbps
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Chair Pilates Total Body Workout | Chair Pilates Full Body Workout NO IMPACT!
1 Year ago Caroline Jordan 320 Kbps
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Pilates Chair Workout | 30 Minutes
1 Year ago Pilates Body with Michelle & Alexis 320 Kbps
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Wunda Chair 60mins
3 Years ago Living Life Pilates 320 Kbps
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Beginner Pilates Chair Workout
5 Years ago John Garey TV 320 Kbps
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Chair Pilates Active Ageing - Pilates Beginner - 30 min - Pilates for 60+, osteopenia & osteoporosis
2 Years ago Aalaya Pilates 320 Kbps
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Music MP3 Chair Pilates for Seniors & Beginners Gentle Pilates Workout with Stretching 100% FREE 2022
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